Waiu ʻono

Strawberry, kokoleka a me nā mea ʻē aʻewaiu ʻonomaʻa mau ka nui o ke kō i hoʻohui ʻia.

Pono nā keiki ma lalo o 2 mau makahiki e hōʻole i ka inu ʻana, a ʻo nā keiki i piha i ka makahiki 2-5 pono e inu i ka liʻiliʻi e hiki ai ke hōʻemi i ka ʻai ʻana i ke kō a pale i ka hoʻokumu ʻana o kahi makemake no.inu ʻonoHiki i nā keiki ke ʻae i ka waiū maʻemaʻe .

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"waiu" ma ka mea kanu

No kekahi mau keiki me ka ma'i waiu a me ka lactose intolerance, pa'akikī paha ka inu waiu.ʻO ka waiū soy ka meaʻai e like me ka waiū a ʻae ʻia kahi pani.

Akā, ʻo ka hapa nui o nā waiu mea kanu ʻaʻole i like ka meaʻai me ka waiū, a nele paha i nā meaʻai koʻikoʻi e like me ka protein, vitamina D, a me ka calcium.

No laila, ʻaʻole ʻōlelo ʻia no nā keiki olakino e inu waiu mea kanu ʻē aʻe ma mua o ka waiū soy ma kahi o

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waiu maemae

Hoʻolaha pinepine ʻia ka pauka waiū pēpē e nā ʻoihana ma ke ʻano he huahana hoʻololi no ka waiū umauma a i ʻole ka waiū formula, akā ʻoiaʻiʻo ʻaʻole pono kēia a ʻaʻole pono nui i ke keiki.

Loaʻa i kēia mau huahana nā kō i hoʻohui ʻia, kahi e hoʻonui ai i ka pōʻino o ka niho o ke keiki, a ikaika ka manaʻo o ka piha, hiki ke hoʻemi i ke keiki i kā lākou ʻai ʻana i nā meaʻai olakino ʻē aʻe.

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Nā mea inu kō

ʻO nā mea inu haʻuki, nā mea inu huaʻai a me nā mea inu ʻē aʻe i loaʻa i ke kō i hoʻohui ʻia he mea pōʻino i ke olakino o nā keiki a hiki ke hoʻonui i ka pilikia o ka momona, nā niho niho, ka maʻi puʻuwai, ka maʻi diabetes a me ka momona.

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Nā mea inu pani kō

I kēia mau lā, nui nā mea inu i kapa ʻia ʻo "No Sugar" a me "0 Card" i hoʻohui ʻia i nā pani kō.

Eia nō naʻe, inā he pani kō maoli a i ʻole nā ​​mea pani kō, ʻaʻole maopopo ka pilikia o ke olakino i nā keiki.ʻOiai inā he haʻahaʻa lākou i nā calorie, ʻaʻole ia e ʻōlelo ʻia no nā keiki-ma hope o nā mea a pau, ʻo ka makemake nui i nā mea inu ʻono e hoʻomake ai lākou i ka wai i hoʻolapalapa ʻia.


Ka manawa hoʻouna: Sep-23-2021