maopopo anei iā ʻoe?I nā makahiki ʻelima mua ma hope o ka hānau ʻana o ke keiki, hiki i nā mea inu āu e hāʻawi ai iā ia ke hoʻopilikia i kāna mau makemake ʻono a pau.
He nui nā mākua i ʻike-no nā keiki a i ʻole nā mākua, ʻo ka mea inu maikaʻi loa ʻo ka wai paila a me ka waiū maʻemaʻe.
Hāʻawi ka wai paila i ka wai e pono ai ke ola kanaka;Hāʻawi ka waiū i nā meaʻai e like me ka calcium, ka huaʻa D, ka protein, ka huaora A-pono kēia mau mea no ka ulu olakino a me ka ulu ʻana.
I kēia mau lā, nui nā ʻano mea inu ma ka mākeke, a ua kūʻai ʻia kekahi o ia mau mea ma lalo o ka inoa o ke olakino.He ʻoiaʻiʻo a ʻaʻole paha?
I kēia lā, e aʻo aku kēia ʻatikala iā ʻoe pehea e haehae ai i ka ʻeke a me ke kūʻai aku, a hana pono i nā koho.
wai
waiu
Ke piha kāu keiki ma kahi o 6 mahina, hiki iā ʻoe ke hoʻomaka e hāʻawi iā ia i kahi wai liʻiliʻi mai ke kīʻaha a i ʻole ka mauʻu, akā i kēia manawa, ʻaʻole hiki i ka wai ke hoʻololi i ka waiū umauma a i ʻole ka waiū formula.
Manaʻo ka American Academy of Pediatrics (AAP) i ka hānai ʻana i ka waiū umauma a i ʻole ka waiu waiu hoʻokahi wale nō kumu o ka meaʻai no nā keiki i loko o 6 mahina.ʻOiai inā hoʻomaka ʻoe e hoʻohui i nā meaʻai hoʻohui, e ʻoluʻolu e hoʻomau i ka hānai ʻana a i ʻole ka hānai ʻana i nā meaʻai no ka liʻiliʻi he 12 mahina.
Ke piha kāu keiki i 12 mahina, hiki iā ʻoe ke hoʻololi mālie mai ka waiu waiu a i ʻole ka waiū formula i ka waiū holoʻokoʻa, a hiki iā ʻoe ke hoʻomau i ka hānai ʻana inā makemake ʻoe a me kāu keiki.
JUCEHe ʻono ka ʻono o ka wai huaʻai a me ka nele o ka fiber meaʻai.ʻAʻole pono nā keiki ma lalo o 1 e inu i ka wai hua.ʻAʻole ʻōlelo pinepine ʻia nā keiki o nā makahiki ʻē aʻe e inu ia mea.
Akā i kekahi mau hihia inā ʻaʻohe hua piha, hiki iā lākou ke inu i kahi liʻiliʻi o 100% wai.
ʻAʻole pono nā keiki 2-3 mau makahiki ma mua o 118ml i kēlā me kēia lā;
118-177ml i ka lā no nā keiki 4-5 makahiki;
I ka pōkole, ʻoi aku ka maikaʻi o ka ʻai ʻana i nā huaʻai holoʻokoʻa ma mua o ka inu ʻana i ka wai.
Ka manawa hoʻouna: Sep-17-2021